Welcome to Prana
"Yoga & Pilates for Everyone"
PRANA means ‘life force of creation’. In this spirit, we have been offering quality Yoga and Pilates classes across a variety of styles and traditions, in a safe, nurturing, challenging and enjoyable space, since our inception in 2013.
“YOGA & PILATES FOR EVERYONE”, is our mantra. We welcome everyone and every body to practise with us, regardless of size, shape, age, religion or fitness level. You do not need to be flexible or strong to start a class with us. The practice is not about contorting or pushing yourself into a posture you're not ready for, but about cultivating awareness of the body, breath, prana and mind....moving in union towards feeling good, leading a happier and healthier life, and being the best version of you, on and off the mat.
We are currently Malaysia’s first and only Pregnancy, Birth & Beyond school registered with Yoga Alliance International, offering gold standard in Pre and Postnatal classes and teacher trainings.
Located at a gated, private property in the heart of TTDI, PRANA empowers wellness and transformation through mindful movement, community connection and camaraderie, led by dedicated and accredited teachers.
Surrounded by a beautiful landscape, with the proximity of the Bukit Kiara Forest Reserve, our idyllic practice space is blessed with nature's abundance, cross-ventilation, 24/7 security and ample free parking.
Expect down-to-earth, non-dogmatic teachings, where classes are steadily paced, to embody purpose and positive change, on and off the mat.
"Prana is my sanctuary. I love the studio. I feel happy and zen each time I come out from a class!"